All of us are aware about how medical treatment and counselling can relieve the symptoms of depression. But little did we ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are needed to confirm evidence of the potential ...

Loss of interest and trouble concentrating. Changes in diet. Problems sleeping. While symptoms of depression can be similar for different patients, successful treatment is often a unique path for ...