The book "The Brain Boost Diet Plan" uses proven links between diet ... Christine Bailey explains exactly how we can change our diet to improve our mood, combat depression and live a happier, ...

Loss of interest and trouble concentrating. Changes in diet. Problems sleeping. While symptoms of depression can be similar for different patients, successful treatment is often a unique path for ...

Longevity and fighting memory loss and depression begin with the basics of health and wellness. You can add omega-3s to your ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

depression and other serious health conditions. Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking for inspiration, check out ...

Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are needed to confirm evidence of the potential ...