All of us are aware about how medical treatment and counselling can relieve the symptoms of depression. But little did we know, there are also some foods that could come to our escape. Eating ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

The common brain condition cannot always be easy to spot and often memory loss is seen as a symptom, but it is not the only ...

Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are needed to confirm evidence of the potential ...

Though more research is needed, some studies show that certain diets may prevent or reduce the severity of depression. "The right kind of diet may give the brain more of what it needs to avoid ...

Beigrezaei, S, Darabi, Z, Davies, IG, Mazidi, M, Ghayour-Mobarhan, M and Khayyatzadeh, SS (2023) Higher global diet quality ...

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Share on Pinterest New research links sweet foods to an increased risk of diabetes, depression, and stroke. Black ...