Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

These get-up-and-go smoothie ... rotation when recipe developer Kelsi Boocock lived in Bali; “It’s so fruity and fresh and leaves you feeling full and satisfied.” Serve over granola for ...

Feeling too rushed in the morning to eat breakfast? Craving a mid-afternoon snack to help you power through the rest of the ...

These single serving recipes are here to help. As much as leftovers can be a thing of joy – and there are some genius ways in which you can turn them into something even more delicious than the ...

A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on.

Start your morning with an easy, high-fiber ... by adding an egg on top. Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado. View Recipe Eating dessert for ...

is a certified culinary nutrition instructor and honours graduate from the Academy of Culinary Nutrition. The Toronto-based chef is also a monthly food columnist with the Metroland Media Group, ...

Recipes, Please side quest in Zelda Echoes of Wisdom explained Smoothie and Potion making has a side quest connected to it in Zelda: Echoes of Wisdom, called 'Recipes, Please'. This quest is ...