Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

These get-up-and-go smoothie ... rotation when recipe developer Kelsi Boocock lived in Bali; “It’s so fruity and fresh and leaves you feeling full and satisfied.” Serve over granola for ...

Feeling too rushed in the morning to eat breakfast? Craving a mid-afternoon snack to help you power through the rest of the ...

These single serving recipes are here to help. As much as leftovers can be a thing of joy – and there are some genius ways in which you can turn them into something even more delicious than the ...

Start your morning with an easy, high-fiber ... by adding an egg on top. Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado. View Recipe Eating dessert for ...

is a certified culinary nutrition instructor and honours graduate from the Academy of Culinary Nutrition. The Toronto-based chef is also a monthly food columnist with the Metroland Media Group, ...

But for anyone who’s looking for just a single-serving fix—because you ... an automatic milk-frothing function, making it easy for you to serve (and amaze) several guests relatively quickly.

Recipes, Please side quest in Zelda Echoes of Wisdom explained Smoothie and Potion making has a side quest connected to it in Zelda: Echoes of Wisdom, called 'Recipes, Please'. This quest is ...