When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

This is just a glimpse of the GLP-1 insights available to CivicScience clients. Want to see the full picture? Let’s talk.

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

In her debut blog, Ivana Kihas summarises a Norwegian 17-year longitudinal study examining the trajectories of eating ...

Eating blueberries could be helpful for stress ... 2020.108459 National Institute of Mental Health. Any Anxiety Disorder. Batsikoura M, Zyga S, Tzavella F, et al. Anxiety status and coping ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

Psilocybin therapy -- used to treat a range of mental health conditions, such as depression, anxiety, and addictions -- can ...