The Star’s recipe for Stuffed Pumpkin uses the squash ... Shopping tips: Don’t eat the jack-o’-lanterns! For cooking, choose “sugar” or “pie” pumpkins. Whole pumpkins will store ...

On any given day almost a quarter of Americans will eat a bell pepper or a dish containing ... Cooking tip: This recipe works well in the oven, but the peppers could also be roasted on a medium ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy ... Supplied THIS is a Mediterranean-style recipe which is naturally low in saturated fat ...