Using a strengths-based and non-judgmental approach, UB Wellness Coaches assist students in pursuing goals related to academic, physical, social, emotional, relational or spiritual wellness. Students ...

and achieve our goals. In addition to physical health, emotional wellness is crucial to overall well-being. Neglecting our ...

Social Emotional Learning (SEL) is an evidence-based approach to address the non-academic barriers that students face in order to achieve a set of positive goals. Research shows that 1 in 5 students .