Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
As parents, it is our responsibility to encourage and facilitate regular exercise for our kids. In this article, we will explore some fun and exciting active play ideas that will make exercise ...
FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who ...
During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...
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Strength Training Early in Life Can Set Up Kids for a Lifetime of Health"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...
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A quick return to school and light exercise may help kids recover from concussionsDuring cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...
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