Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

On TikTok, Zoomers are turning to a higher power to guide them through uncertainty.

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

Affirmations and feelings cards are a proven tool for developing positive thinking, The Sophie Says affirmations cards have been designed to make exploring feelings a fun and interactive ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights ..