Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Want a flatter stomach fast without hitting the gym? Try these 6 easy tricks to slim your waistline in just one week. You won ...

You've bought a great outfit and can't wait to strut your stuff on the dance floor, but has your stomach lost the battle of the bulge? Don't panic. From acupuncture and Alexander technique to ...

compile them into the stomach workout of your wildest dreams. Lie flat with your legs together and arms by your sides (don’t get too comfy) then roll your legs overhead until you can place your ...

Very few people are satisfied with the shape of their stomach. Even those who are slim often complain that their abdomen feels full and 'tight' and sometimes looks distended. Persistent symptoms ...

Other breakfast suggestions for a flat stomach Oatmeal Oatmeal is another food worth integrating into your breakfast. It is ...

Lay flat on your back, and then rise up to meet ... muscle groups and is an absolute must for sculpting a well-defined stomach. Lay facedown with legs extended and elbows bent and directly under ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

For three days, I ditched coffee and noticed my belly wasn't as bloated or as achy. After researching, I found that peppermint tea can have some impressive gut benefits, so I bought myself a box ...