Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Low-calorie, high-fiber foods like non-starchy vegetables can add volume to meals ... Simmons cautions. How to boost the ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Eating protein aids long-term weight loss, research suggests ... “just to add in principles of timing and food combinations, in order to eat everything you love with fewer glucose spikes. “ ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

We are now in the era of weight-loss drugs ... with using a combination of drugs and societal change: “We screened for blood pressure, we advised about lower sodium [salt] in foods and we ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.