Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

she likes to garden, bike, hike and spend time with her dog, Bailey. “Those are the biggest things I like to do to release ...

This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

“If you have, for example, an ultra-processed food diet, you have a dramatically increased risk of struggling with depression.” Researchers have long been highlighting the importance of the ...

people with a strong preference for sweets — a “sweet tooth” — may be at an increased risk of developing conditions like ...

Dr Chris van Tulleken, an infectious diseases doctor and leading science presenter on the BBC, has issued a stark warning ...

My depression came back ... She’s back to her walks, workouts and healthy food choices. I wish I had found (Start TODAY) a couple of years ago — maybe I wouldn’t have fallen off the wagon.

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...