Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

Experts say the food we consume can lessen the effects ... This week, dietitians shared with HuffPost five dietary staples for stress relief — orange juice, leafy greens, tuna, pumpkin seeds ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Experts say the food we consume can lessen the effects ... This week, dietitians shared with HuffPost five dietary staples for stress relief — orange juice, leafy greens, tuna, pumpkin seeds ...

“Some foods have different properties that can support our bodies and help ensure they ... Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants ...

Cancer, the emotional nurturer, craves foods that evoke home and warmth ... like a well-crafted charcuterie board or a gourmet dessert. Stress relief for Leos means a touch of extravagance ...