Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Only when low-salt foods “taste good and are easily accessible” will they be taken up by consumers in sufficient quantities to make a difference, agrees Yoko Ogiwara, a corporate executive at ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

000mg (or one tsp of salt) per day. Under the Food Standards Code, it is mandatory to provide nutrition information for packaged foods, but there are no such regulations for fast food, say public ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

"Consumers can request low-sodium options at restaurants, but the ability to fulfill these requests varies greatly," said Basiri, an assistant professor of nutrition and food studies at George ...