If you are accompanied by anxiety and depression, daily tasks can become seemingly impossible. It's especially obvious during periods of depression when physical activities, going for a walk, or even ...

Foods that may help reduce anxiety include ... Dietary total antioxidant capacity is inversely associated with depression, anxiety and some oxidative stress biomarkers in postmenopausal women ...

How about adding superfoods to your diet to reduce stress and anxiety? They will improve your overall mood and save you from eating processed or high-fat food, which you usually reach out for ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Share on Pinterest Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke. Oscar Wong/Getty Images In a recent study, having a sweet ...

Share on Pinterest New research links sweet foods to an increased risk of diabetes, depression, and stroke. Black Lollipop/Getty Images New research suggests that individuals with a “sweet tooth ...