What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Back pain can significantly impact daily life and physical activity - an expert has shared the foods that can help relieve ...

The good news: There are many other tasty foods and drinks you can incorporate into your diet that actually help improve your mood and relieve stress. Yogurt contains probiotics that can encourage ...

the omega-3s in salmon help cardiovascular and brain health. A 3- to 4-ounce serving of salmon provides nearly all the suggested daily value for omega-3s. Just as certain foods can inhibit stress ...

Eating nutritious foods, staying hydrated, and exercising regularly can strengthen your immune system. Surrounding yourself ...

With holidays looming and a presidential election nigh, autumn could be a season of stress for many ... “You have to feed your gut … healthy foods, fiber, colorful fruits and vegetables ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

So foods such as dark chocolate that are rich in magnesium are a great way to relieve migraine symptoms. "Dark chocolate can actually contribute to relaxation and decreased stress too, all helping ...