Despite the comfort it brings, a recent study warns against indulging in fatty and unhealthy foods when you aren ... impact they can have on our mental and physical health. Anxiety is a complex ...

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You might want to avoid or limit foods and drinks that could worsen ... Chamomile has flavonoids, which are antioxidants that might have anti-anxiety properties. Research has found that long ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...