Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your ...

Did you know that over 30 percent of stressed-out persons resort to overeating to manage their feelings? Instead of eating ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

A recent national survey by AMFM, a residential mental health treatment system based in California, analyzed the anxiety levels of ... can help calm the nervous system, according to Kayanan.