What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Certain foods contain nutrients that can help alleviate ... Starting your day with a bowl of oatmeal can help stabilize mood ...

If you don’t eat avocado, then it’s high time you include this superfood in your diet. Regular consumption of avocados might help reduce stress and anxiety due to their high vitamin B content ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

You can take supplements if you really struggle to get enough in your diet, but eating the right ... as it can help to reduce anxiety, improve sleep and slash the symptoms of PMS.

but eating the right foods is the best way to give your health a boost and tackle a number of different deficiencies. And there's one particular mineral that's hugely beneficial for women, as it can ...

Perhaps you should have some coffee on hand so you can stay up watching the late returns. But Diet Mountain Dew would be a bipartisan caffeinated beverage option. According to the Wall Street Journal ...

Health experts believe adding one drink to your diet can provide a significant ... help with weight loss, and reduce anxiety, reports Spanish outlet Cope. The drink has been used for over 800 ...

A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...