Though many factors impact your stress levels, following a nutritious diet that prioritizes foods linked to better mental ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

How about adding superfoods to your diet to reduce stress and anxiety? They will improve your overall mood and save you from eating processed or high-fat food, which you usually reach out for ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

In our highly stressed-out age, functional food can be a way to ease the load. But where do we look for stress relief, and what foods do we consume? Gen Z are “the most diverse, best-educated and most ...

Food is the fuel that keeps your mind and body functioning ... These are some simple steps you can take to reduce your stress ...

The drawn-out novel coronavirus pandemic is changing Japanese appetites as people turn to high-calorie and fat-rich foods to relieve stress from self-isolation and enrich the time they spend at home.

Perhaps you should have some coffee on hand so you can stay up watching the late returns. But Diet Mountain Dew would be a bipartisan caffeinated beverage option. According to the Wall Street Journal ...