Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

A new study found that increased caffeine consumption may influence your risk of Alzheimer's or other forms of dementia. But ...

A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

A groundbreaking research conducted in France has unveiled compelling evidence linking caffeine consumption to reduced ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

It's safe to say the argument over the health implications of caffeine is far from over, leaving consumers increasingly confused about what to believe. "While highly studied and approved for safe use ...

The Straits Times' arts team compiles tips for festivalgoers at the upcoming Singapore Writers Festival 2024. Read more at ...