Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Consuming specific foods close to bedtime can lead to poor sleep quality, affecting your overall health and well-being. Some of the usual suspects are caffeine and alcohol. But there are other ...

Out of all the foods and drinks we consume, coffee contains the highest amount of caffeine. But, the specific amount of caffeine in a cup of coffee can differ depending on multiple factors.

You can also get your healthy fats from foods like avocados, nuts, seeds and more. Excessive caffeine can lead to the production of stomach acid which might relax the lower oesophageal sphincter ...

The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing method, but coffee tends to contain more than tea. Purely based on the assumption that caffeine ...

All of these drinks contain caffeine, a naturally occurring stimulant that, according to Medical News Today, is the world’s most widely consumed drug. Caffeine affects your body’s central ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

In fact, there are enough antioxidants in coffee that it can be viewed as a healthy plant food (2). Caffeine is the most commonly consumed psychoactive substance in the world (3). Soft drinks ...

Common triggers include overeating, spicy or fatty foods, caffeine, alcohol, and lying down after meals. Other factors, such as obesity, pregnancy, smoking, or certain medications, can also ...

Knowing which type of coffee to reach for will help you fine-tune your morning or afternoon jolt of caffeine. Katherine Peach is a well-caffeinated, Brooklyn-based writer, who focuses on all ...

A nutritionist has warned that coffee may not be the best drink to consume immediately after eating foods which contain ... one of the components of coffee, caffeine. He said: “And there are ...