Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Do you live in a different reality than your neighbors? Unsure whether it's a lovely day or a historical catastrophe? The ...

These are called safety-seeking behaviors/avoidant behaviors and they ultimately make health anxiety worse over time. There ...

Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...

A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health conditions women may face during pregnancy and after childbirth.