Free-floating anxiety may not feel like enough of a problem that you need professional help. At the same time, free-floating anxiety is a sucky feeling in and of itself, like an annoying ache that ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.

For those struggling with their mental health this election cycle, there are resources available in your community.

Many people have turned to supplements to help manage conditions such as anxiety and depression. However, consulting a healthcare professional before trying new supplements is vital. Some examples ...

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi.

From stress and anxiety to depression, psychosis and pain management ... prescribes a programme of mindful meditations ...

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young ... and getting adequate sleep can also help the symptoms of anxiety, according to the ...