Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

You can access the resources on their website ... go to the Headspace website. The online therapy service Help Hub offers free 20-minute calls or video calls with one of their qualified therapists ...

A Minnesota based organization hosted an event today, raising money for military veterans in a unique way. Veteran Resilience ...

You can only communicate with your therapist by video call. It's not as cost effective as other online counseling professionals. Why we chose it: 7 Cups offers free services and resources ...

Promoting access to resources can ease the stigma surrounding mental illness and motivates individuals to get the help they need. Learn about resources that ...

Some therapists offer a "hybrid" approach, providing both online and in-person sessions, especially if the client is nearby or might uniquely benefit from in-person therapy. However, other ...

The Acceptance and Commitment Therapy Model, ACT ... and inclusive environment that is designed to allow judgement free introspection. Reach out today for a free initial assessment to see how ...

As the days shorten and the weather grows colder, students often look to their dorm rooms or apartments for warmth and shelter. For many in the University District, however, finding a place to stay ...