Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Meal planning can help you eat better and provide economic benefits ... It features a 0% intro APR for 15 months, a cash back rate of up to 5%, and all somehow for no annual fee! Click here to read ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Whether you're looking for a free meal, or a way to run off all those Thanksgiving calories, we've got your back.

If you need help putting a Thanksgiving meal on the table this holiday season, there are various options for low-cost or free ...

Fancy restaurants with presentations are a common practice in the industry, says one financial planner.

says she is keener to go to school these days because she is served a free lunch. “I am happy to receive the nutritious meal, milk and fruit,” Shakila said, speaking in her small tiled-roof ...

The UAE has a similar food aid distribution program under Emirati Prime Minister Mohammed bin Rashid Al Maktoum’s foundation.