“Are you interested? It’s free and it’s called sleep.” This got me thinking about the best music to play to help us fall asleep, and led me to create a soothing playlist of songs that I ...

Sales and streams of classical music, a genre pinpointed at helping people fall asleep, increased by 10% in 2018. Here, a classical music expert curates an exclusive playlist of songs that could ...

Personality, age and the content we engage with before we go to bed can all influence how quickly or slowly we fall asleep. But if you have trouble getting to sleep, then music might be able to help.

A lot of people like to fall asleep to music, hence the ubiquitous clock-radio of yesteryear, which had a timer to shut itself off after serenading you to sleep. But if you want to fall asleep to ...