A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

While "loss of bone density becomes a threat to our bones, more fragile to potential falls, the decrease in muscle mass directly impacts, along with hormonal changes, an increase in weight and body ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Here are six ways in which you can incorporate sesame seeds into your diet to get rid of that stubborn belly fat. Crunchy ...

Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

A Liverpool gym owner has revealed their go-to’s to “banish” stubborn belly fat. Connor O'Brien, the founder behind Castle ...

Belly fat isn't just an obstacle to achieving a toned physique, but it can also pose serious health risks as it envelops your vital organs. According to a study published in Springer Open ...