Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...
Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
Even if you're already getting depression treatment with medicine and therapy, tending to your inner self can help you. Changing your lifestyle can have a big effect on your depression.
Fu says she thinks it works well enough that it could become a first-line treatment for depression. It could also work as an ...
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.