Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...
Even if you're already getting depression treatment with medicine and therapy, tending to your inner self can help you. Changing your lifestyle can have a big effect on your depression.
Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...
Fu says she thinks it works well enough that it could become a first-line treatment for depression. It could also work as an ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
A lack of vitamin D as a result of the lack of exposure to sunlight in the winter is heavily linked to seasonal depression.
Because I asked my loved ones for help, and wrote about it in the Caller-Times, my friends and family have been giving me ...