The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa ...

In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Her coping strategies include yoga, walking and an antidepressant medication. She’s also part of a Facebook group for people ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities ... If Sally reads instead of talking to ...

Stress, Coping, and Depression, the most recent volume of research published from the Annual Stress and Coping Conference held at the University of Miami, compiles empirical data cross-laterally ...

(Miriam Cherry via AP) As winter approaches and daylight hours grow shorter, people prone to seasonal depression can ... or SAD. Her coping strategies include yoga, walking and an antidepressant ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

depression, addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...