The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies ...

During bipolar depression, finding hope might feel impossible at first. But the good news is that hope is a skill you ... As a result, people with bipolar disorder can draw on strengths, coping ...

Recent research investigating positive coping strategies and mental ... One suspected contributing factor to depression is low serotonin levels, the neurotransmitter that regulates mood. It's often ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of ... this would not be a good coping skill for her.

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

(Miriam Cherry via AP) As winter approaches and daylight hours grow shorter, people prone to seasonal depression can ... or SAD. Her coping strategies include yoga, walking and an antidepressant ...