Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

“Am I good enough? Yes, I am.” Dr Moses uses positive affirmations with pupils who are struggling to get back into school: “We start really small. For example, helping with the morning ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.