Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These statements are designed to challenge and overcome self-sabotaging and ...

If you want a long life, it may help to be grateful. In research on gratefulness and longevity, using a pool of older women, the most grateful experienced a nine percent lower risk of death of any ...

Meanwhile, Dreizen Howell suggests listening to subliminal audio tracks. “Look for subliminal audio on gratefulness and gratitude,” she says. “I listen to subliminal audio (AKA tracks that incorporate ...

See trending, exciting articles on neighbors helping neighbors, pets, human kindness, tragedies turned triumphs, U.S. military veterans, heroes, faith and family values. Our celebratory good news ...

The date of Diwali varies each year according to the lunar calendar There's a lot more to Diwali than just launching fireworks, eating Indian sweets and lighting divas. Four religions celebrate ...