Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

In the past, the free app Mint was arguably the most popular option for tracking expenses and budgeting. It was discontinued ...

Lack of sleep, exercise, or alcohol overuse are just some of the many habits that can play a role in our mood. This is why tracking your mood can be important. Research shows that mood trackers ...

Teachers can use a mix of approaches to overcome students’ attention span limits so they stay engaged in learning.

We are all creatures of habit, whether we acknowledge it or not ... Scott: Yeah, I think there's something to that, like your ideas start percolating, especially if you're in the middle of ...

TickTick also supports the Eisenhower matrix if you prefer to break down your tasks on a priority basis. If you aren't ...

If you're an old school Autoblog reader, the technology to track a teens driving habits is nothing new. But this story from the Washington Post is interesting in that it reveals a very realistic ...

Study co-author neuroscientist Dr Nick Hayward said: "We must bring data from daily life into the lab to see the full picture ...

As the population of Africa continues to grow, it is estimated to double by 2050, our eating habits are evolving. It is not new, this shift, but in this age, it is fascinating to witness and be ...

health tracking, and safety concerns, so it's a good choice for everyone from your youngest giftees to the oldest recipients on your list. Whether they've got a habit of losing their stuff (keys ...