To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

One fruit is versatile, delicious, packed with nutrients and has become increasingly popular in homes all over the world ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries ... agents to our foods, explained Pasternak in a ...

For the seventh consecutive year, the Mediterranean diet has taken the top spot as the "world's healthiest diet ... emphasizing plant-based foods and healthy fats. This means indulging in ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup.

Healthiest communities worldwide prioritize plant-based diets rich in vegetables, fruits, legumes, and whole grains. These foods are nutrient-dense, providing essential vitamins, minerals ...

It's been named the "world's healthiest diet" for seven years in a row ... Doctor says 'stop' as common habit could be weakening immune system It is essentially just a way of describing the foods ...