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Here are the 20 healthiest fruits in the world. 1. Grapefruit Grapefruit is one of the healthiest ... Lycopene consumption is linked to a lower risk of developing cancers of the digestive system, ...

If you want to stay healthy and help save the planet, how about a dish of algae ... quinoa has now become a familiar food across the globe - so what other healthy foods are waiting to be discovered?

If you want to eat like some of the healthiest people on the planet, consider swapping out ... While the specific foods vary, foods groups like beans, nuts, whole grains, herbs, and green veggies ...

“Fish and fisheries products are recognized not only as some of the healthiest foods on the planet but also as some of the less impactful on the natural environment,” says FAO Director-General ...

Commonly known healthy vegetables like spinach, chard, and beet greens all have scores ranging in the 80s, reports Delish. The humble watercress is the only vegetable to reach a perfect score of 100.

Industry leaders are asked to take specific steps to improve global nutrition in a letter he signed alongside the Rockefeller Foundation and other advocates ...