Anxiety, while often seen as a negative emotion, can have motivating benefits when recognized and acknowledged. Psychologists ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in ...

Those can be anything from depression, anxiety, fear, hopelessness ... humanity that we actually do agree on," said Gaudiano. HEALTH CHECK: New data highlights rising mental health issues among ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...