Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

But many have managed to overcome the taste barriers of the drink and claim it is helping them shed ... fat and other whole grains for a well-rounded healthy approach to weight-loss. Subscribe to ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

The authors conclude that both calcium and vitamin A have a major impact on body weight and body fat. They recommend that young women who want to lose weight consume about 1,950 calories a day ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

Ozempic, Wegovy and other GLP-1 drugs have been shown to curb alcoholism, a new study suggests. Researchers explain why ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...