It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

To address this, the Winter Arc viral challenge was born on TikTok, encouraging people to use the last 90 days of the year to ...

Since the last couple of years, FSSAI has embarked on a large-scale effort to transform the country's food system to ensure ...

ALBAWABA - A photo circulated on social media caused a wide buzz online featuring President-elect Donald Trump, Tesla CEO ...