You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.
It is now evident that human and planetary health cannot be disentangled, nor can nutrition be considered in isolation from the food system. The food system concept, as put forward by Parsons and ...
Healthy eating isn’t easy to understand, and that’s because of the wide array of information ... because “nutrition isn’t ‘all or nothing’ and food doesn’t have a moral value.” ...