Experts previously told USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines. Britt recommends packing at least one or two foods you know your kid ...

In our (totally anecdotal) survey of secondary school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy, too smelly, too weird, too hard to ...

Seattle Sutton's Healthy Eating Chocolate Chia Pudding Recipe Makes 4 servings (4 ounces each) Ingredients - 2 tbsp. light brown sugar - 1/8 tsp. pure vanilla extract - 1 tsp. black chia seeds - 3 ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.