I can’t believe it’s already time to start thinking of school lunches! I try to focus on healthier options for my kids, to ...

In our (totally anecdotal) survey of secondary school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy, too smelly, too weird, too hard to ...

and snacks is vital to fuel kids' busy days. From protein-rich breakfast choices to creative lunch combos and healthy snack ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

For lunches, the canteen usually provides curry chicken rice, which isn’t the healthiest option. Better choices are salads, sandwiches etc. I think schools should help students eat healthy by ...