“I’ve seen a lot of kids who will choose to go hungry and not eat the broccoli and chicken ... The health benefits are numerous. Any of these options can be part of a healthy school lunch for a picky ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

As kids get older, accept that you won’t be able to control everything that they eat. This is especially the case in social situations like birthday parties and outings with friends. However, by ...

Try options like our Stuffed Cabbage Soup and our Walnut Pesto Pasta Salad for a healthy lunch you can grab and go! This creamy yet light vegan salad is full of bright, herby goodness. On its own ...

the director of marketing initiatives at the University of Connecticut Rudd Center for Food Policy and Health, said she wouldn’t consider Lunchly or Lunchables healthy options for kids.

Obesity affects about 1 in 5 kids in the U.S. It’s a growing concern. Carrying extra weight can raise a child’s risk of ...