Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Healthline5d
9 Healthy Foods That Lift Your Mood
You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.
Health on MSN2h
How To Make Your Favorite Comfort Foods Healthier
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
12 Fast-Food Breakfasts You Should Avoid If You're Trying To Stay Healthy
A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Poor childhood nutrition can lead to chronic disease like high blood pressure, diabetes and cancer
School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
News Medical1h
Stress, diet, and vascular health: Can cocoa flavonols help?
Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...