Consider soft granola bars as a convenient and nutritious snack option for your toddler in daycare. These bars are packed ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

Sliced apples or bananas with a smear of peanut butter or almond butter provide fiber and healthy fats to keep kids full longer. Combine oats, honey, and a sprinkle of dark chocolate chips for a ...