A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

We all know that some foods are better for us than others, but did you know that some foods are specifically beneficial to ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

has taken people through a list of items that are bad for your cardiovascular health. He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank ...

A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery ... Next on his list of tips for healthy shopping was making sure that you're reading the labels ...

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

Diet plays a pivotal role in health. From what we eat, how much we eat to when we eat. With diet trends, fitness fads coming and going, this diet is considered to be a heart healthy approach that ...