A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...
Exercise-only programmes help cut the severity of the 'baby blues' and the risk of major clinical ... or body weight are needed to achieve the effects, the findings show. Maternal depression and ...
The PROVIDE model vs usual care decreases depressive and anxiety symptoms with small effects in the short and long term among adults attending primary care. An integrated mental health video ...