When stress and anxiety hit, they can feel like an uninvited guest that just won’t leave. Luckily, nature offers some amazing ...

These findings suggest that Passiflora extract can be a valuable herbal option for managing generalized anxiety disorder (Akhondzadeh et al., 2001). Depression is a major worldwide health issue ...

Herbal and decaffeinated teas are perfect for my body to handle and even ease some of my symptoms. Now I drink a cup of tea in the morning and have tea before bed to manage my stress and help me ...

with anxiety and depression being the most common types. While modern medicine has made significant advances, the use of herbal medicines continues to be relevant due to their perceived efficacy ...

For some people, particularly those with mild depression, certain herbs and supplements can either complement or take the place of traditional treatment methods, like antidepressant medication and ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

Natural dietary and herbal supplements for depression include ... It's sold as a capsule, pill, or powder. People with anxiety and depression are likelier to have lower GABA levels than others.